There just aren’t enough threatening tigers to chase anymore and our people are left without enough outlets for their aggressions. I frequently tell a metaphorical story about a high speed training moving at a breakneck speed that is running toward a predictable outcome. You cannot simply stand in front of it and put up your hand and yell, “STOP!” It will, quite predictably, run you over. But this is most frequently how we handle so many issues – we try, oftentimes desperately, passionately, to explain to people why they must stop something – could be drugs, sex, relationships, or even war. But all of these things have a biological drive attached to them and because of that, humans will not stop just because you tell them to.
Redirecting behavior has the highest chance of success because it fulfills the underlying biological need but with a socially acceptable outcome.
So I reiterate the title and ask, “How do we use sports to avoid war?” We may not like it, we may not agree with it, we may not want to believe it but the bottom line is this: we need strife in our lives and the opportunity to expend our aggressive energy as well as heighten our arousal through competition. We also get the added bonus of a group of people being part of a winning “team,” even if that team is really an entire country.
Thus, essentially, if we can identify another activity that has the elements of war, at the biological level, we may not be able to stop it fully but we have a real chance at reducing the frequency and severity of it. In other words, we have a shot at saving lives.
We need a team – can be small or large, we need competition, we need people to win sometimes and lose sometimes, we need all people bought in so that even those not playing have a needed support role, we need the experience to add to our country’s and our personal story, and we need to feel part of something bigger than ourselves. “Idle hands do the Devil’s work.” We consider this point when we think of teenagers and keep them busy with work and afterschool activities to keep them out of trouble – and to keep them participating in the greater society. Why do we stop once we become adults?
It is not reasonable nor recommended to become a sedentary society that merely survives. We need to evolve into a society that thrives.
We need competition and outside of work and family goals. We need to take out our aggression on something other than politics, our children, our coworkers, and our spouses.The Olympics should be the pinnacle international competition but in sport and in spirit, we should have significantly more state-wide, nation-wide, and international competitions and they should be recognized at every level.
We as a whole nation need to learn the value of our people feeling fulfilled and having meaning in their lives outside of work and family. When we do so, we inspire people to be their best selves…and in doing so, optimize our nation’s power!
To be continued….


The athletes have worked incredibly hard and sacrificed so much to have the opportunity to compete at the Olympics. But at the same time, the specialness of this event is t
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Perhaps then what we need is not to analyze who is right or which memo we shoul
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The greatest assets of our nation are diversity and creativity because differences in thought, background, experiences, and beliefs bring to bear the greatest number of ideas for solving any problem. It also means, you have the best ability to question and optimize your ideas or solutions. Further, when you add a dose of creativity to the mix, the most effective solutions are expected. THIS is why researchers work in multi-disciplinary teams. Doing so increases the probability of getting the best answer to any problem.
There is no them. – Patton Oswalt
Think about it. How often do we feel annoyed, irritated, frustrated, or mad at people for actions or decisions that we feel are substandard? Do we pause and consider what we might do in their shoes? And I don’t mean if we had a clear head, unlimited time, all the resources we need at our fingertips, and clarity of how things will turn out. I mean….do we put ourselves fully into others’ shoes before passing judgment? Do we try to fully understand ourselves and the pull or confusion we might feel if we were them? We have become so quick to judge others and why? What is the driver? What are the triggers? And how do we get past this national level strife that seems to have invaded our country?

It’s like a card trick: Pick an issue, any issue. Pick a Twitter account, any account that focuses on politics….and I can show you hyperbole, discord, anger, offensive accusations…etc. etc. Look, politicians are humans. They make mistakes. They say things wrong. They are afforded no leeway, however. Would we rather robots in office?
We are more powerful than we think….we must act like it.
Our minds are amazing but we still have limitations. We push ourselves, our bodies, our time, our family, our money, our cars – we push them all in various ways to the very edge of what can be handled. We are constantly chasing the ability to squeeze out just a little more efficiency, a little more anything. But our minds and bodies force us to stop, to abide by our limitations because if we don’t sleep, don’t take care of ourselves, don’t maintain not only physical health but also mental health, we break down.
